As 2011 is only a few days away, I have been preparing my action plans. Starting with the new year I am going to work on improving the inside and the outside of myself. There is always room for improvement. The past several years I have lost myself! I feel uncomfortable in my own skin, emotionally and physically!
Weight loss has became a medical necessity. I was referred by my doctor to see about Bariatric surgery. My insurance wouldn't even consider it and when I found out how much the surgery was going to cost, I realized this is going to be a very long and challenging road. I started out by signing up at the local gym. I then set up an appointment for a fitness evaluation with a nutritionist. The next appointment that I made was with a personal trainer.
I now have appointments with a back specialist and my knee specialist and make sure the pain that I am having is due to arthritis and is not something more severe. Til then I have been working out in the pool. 20 min kicking with a kick board and 10 min. treading water.
January 1st, 2011 is the official start date of repairing ME! Follow me through my ups and downs with weight loss and finding my self esteem.
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