Life happened the past couple of weeks! Working out was neglected, but diet was kept in check.
We had a death in the family, which left my very active 97 year old grandfather alone. Things have been turned upside down for the past couple of weeks. I have been dedicating my time to caring for my grandfather. I should say my title has became activity director. I have fitting work outs in when possible.
Monday morning I went and did morning Zumba and my grandfather asked what I had done that morning. I told him that I was working out at the Lifeplex. By the end of the day he was out signing up for his membership. I took him in today for his first work out. He walked for five minuets and cycled for five minuets, then walks up to me "Well, you ready to go? How much longer do you have?" I went ahead and finished up my 20 minuets and felt very unsatisfied with my work out. Tomorrow I am going in and working out until I feel satisfied.
I will get things balanced back out, watch me!
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